Get 50% off your first visit with code TASTERSESSION (new clients only)
Great for asthma, COPD, and seasonal allergies
Ideal for skin conditions like eczema and psoriasis
Perfect for anxiety, inflammation and fatigue
Struggling with breathlessness, itching, or stress?
Our bodies carry more than we realise. We combine three natural healing mechanisms for optimal health.
Salt therapy soothes itching and clears the airways. Our infrared sauna with cold-plunge ice bath reduces inflammation and restores circulation. A zero-gravity PEMF massage resets tired muscles for deep relaxation.
Regular visits to Edinburgh Salt Rooms can support:
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Asthma, COPD, allergies, and eczema
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Inflammation, infections, and post-viral recovery
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Sleep troubles
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Stress, burnout, anxiety, and overwhelm
No frills, just down-to-earth healing the way nature intended.
Small, friendly environment
Exclusive-use infrared sauna
Popular with repeat guests
AS FEATURED IN
Explore our natural therapies
1 hr
25 British pounds
Read MoreDetox your body, reduce inflammation, and boost resilience in our private Fire & Ice Contrast Suite.
40 min
40 British pounds
45 min
25 British pounds
Bringing lasting relief to 1000's of Edinburgh locals since 2011
Join us for a weekly meditation session in the salt room
Let the stress from your week melt away with Eli Seabourne. We meet every Wednesday at 6 pm.
Multiple DatesWed 28 MayMain Salt Room at Edinburgh Salt RoomsSoul Journeys in the Salt Room. A guided healing experience to reconnect with breath, body, and something deeper.
Frequently Asked Questions
Is salt therapy safe?
Yes, salt therapy is similar to a nice, long walk along a beautiful coastline. It opens the lungs, calms the mind, and leaves the skin feeling soothed.
Are there proven benefits?
Yes! The healing effects of salt therapy, PEMF massage, and contrast therapies are well-researched and respected as complimentary therapies by the medical community.
How many sessions do I need?
Most people see the effects of salt after 5 sessions. We recommend a minimum of 12 sessions to get the full benefit of salt therapy. Contrast therapy (Fire & Ice) and PEMF massage have an immediate, positive effect on the mind and body.
What if I can't make it?
We operate a 24-hour cancellation policy with a full refund. You can also reschedule your session up to 24 hours before your appointment.
What should I wear?
Dress comfortably for salt and PEMF massage therapies. Please wear a bathing suit for Fire & Ice, and bring some towels for a shower.
What about parking?
Free parking is available at Meadowbank Retail Park. You can park on the street for free every day after 5:30 pm. Parking bays are available around the shop. Excellent bus routes also serve the area from all sides of Edinburgh.
